Classes
55 minutes on reformer or mat
Class formats, levels and times are published on the live timetable. Here is what the hour itself is actually like.
Class types
The Classic
Classical, full-body Pilates on reformer or mat.
Each session emphasises precision, alignment, and control to strengthen and lengthen the body. The flowing sequence develops core stability, mobility, and overall balance, staying true to the pilates method and the principles of contrology while encouraging mindful movement and breath throughout each exercise.
55 minutes · Reformer (5 spaces) or Mat (10 spaces)
Reform
Full body workout on reformer or mat.
Our signature class at Reform fuses contemporary sculpt with classical precision, using intentional layering and continuous movement to challenge the body. On reformer and mat, it forms strength, stability, coordination, endurance, and control while maintaining focus, precision, and alignment throughout each exercise.
55 minutes · Reformer (5 spaces) or Mat (10 spaces)
Reform Private
55 minutes tailored to you.
A personalised pilates session designed around your body, your goals, and your individual needs. Each session combines precise movement, mindful breath, and intentional sequencing to build strength, mobility, stability, and control. With the full attention of your instructor, exercises can be adapted and progressed to meet you exactly where you are, creating a focused practise that evolves with you.
55 minutes · One-to-one
Frequently Asked Questions
- I'm a beginner, what should I do?
- If you are a beginner or if it is your first time, be sure to book one of our “The Classic” classes, which is perfect for beginners! We will provide you with everything you need — you just need to bring yourself and some grippy socks. Arriving a few minutes early is helpful too, so you can learn about the reformer with the instructor.
- What should I wear?
- Fitted activewear you can move in, and grip socks. Loose clothing makes it harder for an instructor to see your alignment.
- How early should I arrive?
- About ten minutes before your first class so you have time for an equipment introduction.
- How often should I come?
- Once a week maintains. Two or three times a week is where most people feel a real change in strength and control.
- Can I come while pregnant or with an injury?
- Tell your instructor before class and they will adapt the work. For a medical condition, get clearance from your doctor or physiotherapist first.
- How do I book?
- Everything runs through the online timetable on the booking page. Choose a class and reserve your spot.